Dancing with Dementia classes offer a chance for participants to experience creative movement and dance with their companions. Classes focus on stimulation of the brain through movement, repetition, props and musical timelines. These factors offer the opportunity to keep the mind alert whilst also unlocking support for general well-being. ​ Sessions run for 1.5 hours in total which includes a 45 - 60 minute dance class and concludes with a social over tea & coffee.

Join us for a dynamic and rejuvenating fusion of Pilates movements adapted for the chair. Experience a full-body workout that focuses on strength, flexibility, and balance in a supportive environment.

Embark on a cycling adventure with our friendly group sessions during the exciting half-term break. Get ready to pedal your way to confidence and fun!