Displaying local activities and events running in the next two weeks
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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
Are you a TEAM PLAYER? Well BASKETBALL could be your GAME! Do you play or want to; 1. learn 2. Have Fun, Socialise, meet new people..... 3. Improve your Fitness & Skills 4. Show off your skills 5. Join a Club - Be part of a Team 6. Play Tournaments or Leagues 7. Just want to Play (Scrimmage) 8. Looking for Female Only sessions 14yrs+ If you have answered YES to any of the above why not come along to Tower Hamlets Trojans Basketball Sessions
This is a session for all levels and is NON contact Martial Arts which lasts for one hour
A contemporary dance class for young people aged 13-18 Years (School years 9-13). In this class, dancers will improve their technical skills. Developing their understanding of the use of weight, dynamics and breath to find fluidity and precision in movement. We are open to all levels and experience.
A contemporary dance class for young people aged 11-13 Years (School years 7-8). This class will develop dancers’ understanding of technical principles. Dancers will develop their movement vocabulary, exploring articulation, alignment, direction and fluidity. We are open to all levels and experience.
FREE basketball sessions every Wednesday for ages 11-18. Just turn up at the courts at Waltham Cross Playing Fields and join in!
Fuse Street Dance styles with Contemporary Dance in this fun, energetic class. You will learn specific Street and Contemporary styles as well as developing stamina and musicality. Open to all levels and experience, for young people aged 11 – 18.