Arthritis, cancer, knee and hips, shoulders, bad backs, heart problems, weary bones and aching muscles are welcome! Challenge your balance, maintain mobility at a 'keep fit class' created just for YOU! This isn't a class for those who can't - it is a class for those who want to! Exercise for the older person or those with special considerations need not be slow or prescriptive and Tracy's class is best described as a keep fit class for those who 'do not want to jump up and down' or can not lon...

A fun, non contact boxing session. It's also free and accessible for adults at all levels of fitness. Friendly and welcoming atmosphere.

Walking CricketINDOOR CRICKET FOR MEN AND WOMEN AGED 50+ Played at walking pace,delivering cricketing skills to players who may not have played for a while, or to new players, an exciting way to keep active and fit. Tipton Sports Academy Tuesday mornings 10:00-11:30

Football targeting (though not exclusively for) the Senior age group playing to the widely accepted rules of Walking Football Affiliated to Taunton Town FC so players can, if they wish, play in local and regional Tournaments. Played Outdoors on 3G Astro. 2 sessions, Sunday 11.00 - 12.00 and Tuesday 10.00 - 11.00. Sunday tends to be a little more competitive, Tuesday a little more inclusive. Players are welcome to choose either or both sessions

Join Sally on this gentle wellbeing walk to discover the secrets of the famous Blue Pool and Norden Heath. Good but uneven paths and wonderful views. This tranquil space helps to restore the mind and the body. Entry fee and car parking included. Toilets and Cafe

A gently paced 2½-mile walk, along the river and foot paths through the countryside.  There is a moderate climb to fantastic views of Old Alresford Church and the valley. Our Wellbeing walks are gentler Nordic walking sessions suitable for those gradually building up their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness. We ensure there are no stiles on our Wellbeing routes.

For those of our members (and their partners/carers as appropriate) with mild Parkinson's symptoms, this is a gentle and safe way to improve posture, functional movement and confidence when walking. No pressure here to walk further or faster than you feel comfortable with. This leisurely walk lasts up to an hour, and includes exercises that help with flexibility, balance and strength. 

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes. Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there. Please book in advance online. Freedom Passport Holders only.

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities. Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. ...

Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.