Join us for a calming yoga class to gently stretch the body, quiet the mind and leave you feeling grounded, nourished, and refreshed. Open to all abilities, no experience needed, just enjoy a moment to breathe, release and Stay Zen.

Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.

Small, friendly community based independent gym that offers bespoke programmes and supervised exercise plans with highly trained staff. Exercise referral and phase 4 cardiac rehab also available

The walk meets by the entrance of Rochester Community Hub. The walk meets on a Monday and will leave at 10am. The Ramblers Wellbeing Walks in Medway (also known as Medway Health Walks) invite you along to one of our regular walks across the Medway Towns. To help walk leaders and walkers achieve a safe and enjoyable walk, we ask that participants respect any guidelines or pre-planned routes that have already been mapped, walked and risk assessed to ensure the most positive experience. We also...