Displaying local activities and events running in the next two weeks
View as a:
Baby & Toddler Time – Fridays, 10am–12pm Join us for a friendly, relaxed drop-in session for babies, toddlers, and their grown-ups. Enjoy play activities, toys, music, dance and a warm space to connect with other families. Everyone is welcome, come along anytime between 10am and 12pm!
Strength and balance exercises put into simple sequences to music
Join us for a 45 minute wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.
Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.
Step into the spotlight and join Broadway Boogie for our unforgettable, show-stopping musical megamix class! From the first step to the final bow you will become the star of all your favourite shows! Broadway Boogie is a high energy dance fitness workout inspired by musical theatre from stage and screen. Experience the magic of Broadway as you learn iconic routines from legendary musicals like Grease, Six, Mamma Mia, Moulin Rouge, A Chorus Line and many more!
Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!
Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.
Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.
Join us every Friday from 10am to 11am online via Zoom. YOUR FIRST SESSION IS FREE! Chair Yoga offers all the health benefits of traditional mat-based yoga, adapted for seated or supported practice. It helps improve: • Fitness and flexibility • Balance and coordination • Strength • Mental and physical relaxation • Overall wellbeing
Turn back the clock with this fun, effective low impact exercise class specifically designed to meet the health and fitness needs of older adults. We focus on improving balance, muscle & bone strength, flexibility, posture & aerobic health to keep you fit for life. This fitness programme follows all relevant health guidelines to promote active ageing. Exercises can be done standing or seated in a friendly, social environment. Go at your own pace!