A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.

The same great fun, in a quieter setting for those who need a little less noise

Gentle WALX that is open to those who want under an hour , flat walk with optional social aspect coffee  Cake Chat. All this iin glorious surroundings It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

Our sit-stand joint pain class; for seniors who can't do Pilates! For adults over 50 who can't do floor exercises and want to manage joint pain while improving strength, balance and mobility. This friendly community class offers expert guidance, scalable exercises and one-on-one support through gentle, effective exercises designed to help you move with confidence and comfort.

PICKLEBALL - A bat and ball sport played on a badminton sized court. 🎥What's Pickle ball: https://www.youtube.com/watch?v=wf8yRyy7BtU A cross of tennis, badminton and table tennis. Give this new exciting sport a go and have some fun with this low impact activity FREE car park and Café on site😀

Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.

A slower version of the game, it`s still netball, but played at a walking pace. The game has been designed so that anyone can play it, regardless of fitness level and sessions are taken by a trained activator. Don’t worry if you have forgotten the rules, as they will be able to help you on your way to getting back into the sport you love.

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.