'SKINclusions' Disability Tag sessions. Every Wednesday from 6:30-7:30. 11+ years. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

We are a club specifically set up to coach those youngsters with disabilities from the age of 9 years upwards. We meet at Northgate Sports Centre on Wednesday evenings from 6.30pm until 8.00pm in the summer and 6.30pm to 7.30pm in the winter. Please see the website for any changes to these times and whether we use indoors during the winter. We have very enthusiastic and qualified coaches to lead the sessions with young volunteers assisting on these evenings. All our leaders have been police c...

A fun and engaging Trampoline course adapted to be inclusive for all. Led by a fully qualified coach. Please contact your local Centre for accessibility information. 

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.

This mix of gentle, hatha and vinyasa yoga is ideal for beginners as well as experienced yogi's. Other aspects of yoga, such as qi gong, meditation and breathing techniques, will be included. Tuning our bodies and minds into Spring and getting the best of out of ourselves during this season. Expect a gentle flowing class to warm your body and boost your energy levels whilst improving your overall flexibility and fitness.

JANUARY OFFERS - £1 OFF PER CLASS AND ONLY £18 FOR A LOYALTY CARD FOR 5 CLASSES. Your first class is free! This weekly class is open to everyone, of all capabilities, ages, shapes and sizes and is only £5/week. Loyalty cards are also available giving a small discount. Come and join the fun.

Wednesday 18.30 Wednesday 5 km run. We also offer a non-stop 7km option. Everyone welcome Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a ...