Displaying local activities and events running in the next two weeks
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Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
This is a slow, controlled mindful flow designed to build real strength through awareness rather than momentum. Postures are approached with care and intention, allowing time for muscles to engage fully and work deeply. Movements are steady and deliberate, encouraging the body to generate strength from within rather than relying on speed or force. You’ll move through thoughtful sequences that use your own bodyweight to build strength, stability, and confidence, with pauses to notice sensation, b...
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.