Led Bike Rides around Glasgow and further! Whether you want to discover new places, improve your fitness, or simply enjoy a fun day out with other women who love cycling, book a place on one of our led rides today and experience the joy of cycling in Glasgow!

Led Bike Rides around Glasgow and further! Whether you want to discover new places, improve your fitness, or simply enjoy a fun day out with other women who love cycling, book a place on one of our led rides today and experience the joy of cycling in Glasgow!

Join us for our first walk of the week, meeting outside Derby road post office in northend. This a lovely gentle walk, chatting along the way and taking in the beautiful views of the shore halfway through the walk. This walk is flat paced and takes around an hour. The walk ends in a local cafe if you would like to join us for refreshments after the walk.

​Our Club meets every Monday, at Lanarkshire Ice Rink, from 12.15 to 2.15 p.m. - Season 24/25 will be restarting on Monday 30th September and will run to Monday 24th March 2025. ​​We aim to promote and develop wheelchair curling to both social and competitive players of all ages and abilities.

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

We run an inclusive walking tennis session to help support people to stay active for longer. Come and give it a go! When: Every Monday Time: 12:30-13:30 Where: Becontree Heath Leisure Centre, Althorne Way, Dagenham, RM10 7FH Only £3 per session! An instructor is available to support and supervise sessions.

Our indoor Walking Tennis sessions started as a way for people with lower mobility to still participate in tennis. The smaller court, softer balls and two bounces allow the game to be played at normal speed but with less need for running. We now have around 20 players playing weekly! The session is a great way to exercise that improves your health and fitness while developing tennis skills, socialising and having fun! Anybody is welcome regardless of previous playing experience, and every ...

12 years +