Just Ride Southend runs regular drop-in inclusive cycling sessions for people of all ages and abilities. Based at Southend Leisure & Tennis Centre at Garon Park. We provide a safe traffic-free experience with our specially adapted cycles to cater for all disabilities or health conditions. So please feel free to come and sample our friendly social atmosphere and take some healthy exercise!

Gentle exercise for seniors to improve their strength and balance.

Come and get your hands dirty, meet your neighbours and help transform the community garden - for all to enjoy

TFF sessions are either 12yrs and over, or ‘All Ages’. Please check the supporting text on this page for this venue as to which of these categories this TFF scheme falls into. If it is a 12yrs+ only session, please don’t book in children under this age, as 12yrs+ sessions are full court, normal yellow tennis balls, which will be too difficult for younger children/juniors. Come and join us!

A fun, non contact boxing session. It's also free and accessible for adults at all levels of fitness. Friendly and welcoming atmosphere.

A mix between Kickboxing & Muay Thai. Learn when to use each element at the right moment in a fight. These skills are great to link your standing and ground skills for MMA. These classes are also great for cardio fitness.

From absolute beginners to more experienced paddlers, there's no better way for kids aged 8+ to have safe, adventurous fun, let off steam and learn new skills kayaking and canoeing on the Regent's Canal in the heart of Camden Town! Our brilliant, supportive team of British Canoeing instructors and trained volunteers will help you progress and gain confidence. These sessions are progressive, so you can also work towards British Canoeing Paddle Awards. We also offer opportunities for Paddle Assis...

These adult sessions are aimed not only at complete beginners but also those who wish to build their confidence in a safe, supportive environment, with qualified coaches on hand to provide guidance and advice.This is the booking for our Saturday morning session. We also run longer sessions on a Tuesday evening, from 7-8:30pm. You are welcome attend either or both or a mixture across the year!Professional-level skateboards and safety equipment will be supplied (participants can use their own equi...

Instructor led class for learning the aerial arts with aerial hoop. If it’s your first time we recommend our beginner specific class (Tuesday’s 7:45pm).A metal hoop suspended from the ceiling allows you to create shapes, get strong and have fun.Great for core, upper body and all over strength.