Displaying local activities and events running in the next two weeks
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A gentle pace walk with a qualified instructor.
This group exercise class is designed to help the elderly improve physical fitness, strength, and balance. The exercises within the class are progressed slowly according to your abilities, and within the same group people normally progress at different rates. The exercises are specifically developed to help you feel steadier on your feet and improve your confidence in getting around on your own. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee an...
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Tennis involves hitting a ball over a net using a racket.
A swim session for people with disabilities. Parents and carers are welcome.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
ALN Soft Play sessions for children up to 10 years. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be worn at all times
Our gentle circuit exercise class is designed to support patients before, during and after cancer treatment. This class will gently work your whole body and is achievable for all levels of fitness. A Prehab/Rehab class that is designed to support you in returning to exercise or for those who are new to keeping fit.
A legs, bums and tums class is a perfect way to improve your overall body shape
Our aim is to encourage and promote sport to people with a disability to enable them to be physically active. Our sessions are led by enthusiastic and fully qualified coaches who will ensure that the participants have a great time and have an opportunity to to try a range of activities.