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Come and join us for our wellness walks as we set off from the centre reception for a short guided walk suitable to all abilities
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
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Worcestershire Health Walks
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.