Displaying local activities and events running in the next two weeks
View as a:
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age : 16+
This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.
Join us for an inclusive and enjoyable SEND Stay & Play experience at Life Leisure Houldsworth Village! Our vibrant evening is filled with a variety of activities, from sports and board games to sensory toys and arts & crafts. Designed to cater to those with additional needs, we create an adapted environment led by our experienced staff. This group would be ideal for children who may already be confident in playing team games and interacting with others, and who may only need a little support ...
Group fitness class consisting of basic weightlifting moves to improve general health, improve bone strength and muscle density. Suitable for all fitness levels 16+
Suitable for all levels. A restful, calming class incorporating different aspects of yoga. This slightly longer class (90 minutes) allows time to explore postures, relaxation, breathing and meditation. A perfect beginner's class that is also appropriate for those working with injury, limited mobility or who prefer a softer, gentler approach to yoga. Age 14+.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.