Our Wednesday evening class is split into three separate activities: general taekwondo, traditional patterns (poomsae) and Olympic-style fighting. The session welcomes everyone, from beginners to experts, and is is open to anyone aged 3+. We advise attending wearing comfortable sporstwear and with a water bottle for the breaks. Experience the specific aspects of taekwondo, and the first class is absolutely free!

Our Wado-Ryu karate sessions are led by Robert Camp who competed from a young age for England and continues to compete himself professionally. The session is open to all ages from age 4 and upwards - parents can join in with their children - and all abilities! Sessions are £8 if PAYG or £6 per session when a month of sessions is paid in advance. Come along and try your first session for free!🥋🥊 Contact Robert Camp for more information 07805060895

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced instructors are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of ...

ENSURE TO BOOK/ REGISTER BEFORE YOUR FIRST SESSION Booking link - https://www.lornacatchpole.uk/bookings/ OR CONTACT - fitness@lornacatchpole.uk / 07929 289672 £5 per class - This is a pay as you go class, card payment available on arrival NEW Women's Only Bootcamp in Hertford at the Sele School is the perfect weekly workout combining circuits, cardio, strength and conditioning. This class brings the gym to you and provides an supportive and high energy environment for women to enjoy exerci...

The class is open beginners and those wil a little experience. We teach tai chi form for health and well-being

6:00 - 7:30PM Open basketball session for Girls aged 11-16 This session is Coach-led and suitable for all abilities (including beginners). To start with we will provide a warm up, followed by a skill session and ending with game play. First session F R E E !!

Welcome To Romford & Dagenham TAGB Tae Kwon Do Get ready to transform yourself both inside and out. Join Romford & Dagenham Tae Kwon Do to nurture the warrior within, enhance your self-esteem, and take your practice to the next level. With our wide variety of classes for all skill levels, everyone is truly welcome. My name is Alison Edwards and I am a 6th Degree Master Black Belt with the TAGB.

These sessions are aimed at young people with additional needs. Our cricket sessions are fun, played with a softer ball and will teach the basics of cricket! Super 1's will not only allow individuals an opportunity to play cricket, but our sessions provide a space for young people to meet new people, make friends, develop confidence, teamwork and communication. In addition, a big element of Super 1s is game play. With multiple cricket hubs across the County, throughout the year (during the sch...

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...