Displaying local activities and events running in the next two weeks
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Greenwich Get Walking is a healthy walks scheme run by Charlton Athletic Community Trust (CACT), alongside the Royal Borough of Greenwich and in partnership with Ramblers. Our walks are free, fun and friendly - a perfect way to meet new people and get more active. This is an gentle paced walk for an hour around Kidbrooke, guided by a walk leader. Wear appropriate clothing for the weather and footwear for walking. Meet at Kidbrooke Community Hub, 8 Pegler Square, London, SE3 9GR
Otago is a muscle strengthening and balance retraining program developed and tested by the New Zealand falls prevention research group. The idea behind Otago is that muscle strength, balance, flexibility and reaction time can all be improved to reduce your risk of falling. The session will include use of chairs and ankle weights. First class free.
All are welcome to this new exercise class with a difference. Improve your flexibility, strength and balance in a friendly, supportive group. Move within your own limits: you can sit, use a chair for support or stand - choose whatever works best for you. 60 minutes of exercise followed by a cuppa, cake and chat. A class that’s good for body and soul. Come and try it. First class FREE.
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group.
For about an hour we will stride out, aiming to cover about 3 miles. This is an exercise session for those used to using their Nordic Walking Poles with the correct technique. Although you may feel your heart beating a bit faster and your breathing a bit deeper, there will be plenty of opportunity to chat with your fellow walkers and take note of the countryside we are walking through. The terrain will vary, sometimes flat, sometimes a bit steep, but well within your capacity. And at the end ...
Join Emma for an Adventure Nordic Walk at ASPLEY WOODS. ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Woodland paths with some gentle hills DISTANCE: approx 5km Longslade Lane Car Park. Why not join us for a cuppa in between the Adventure and Gentle walks. PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
This popular Forest location has a choice of beautiful walks- open heathland with beautiful views for good weather and a great inclosure with cycle tracks as well as grass rides for a bit of variety. All options have some good hills!
NOTE 10AM START TIME - MONTHLY WALK - Led by NWUK Instructor Susan Spain, the`All Together Now`2 to 2.5 hour moderate to faster pace adventure walk is a monthly sociable Nordic walk of around 4 - 5 miles around some of the lovely greenspace & walking routes in South Manchester you may not be aware of. Build your fitness & stamina. This walk replaces the Monday Blaster Workout Walk on one Monday a month. NEW ROUTE - THIS MONTH - OUT AND BACK TO THE RIVERBANK CAFE, SALE - STARTING FROM LONGFORD ...
Who can JoinOur Play Club session is perfect for little ones aged between 1 and 4 years old. Please note the session is not ideal for non-walkers. We recommend our Baby Bounce and Play sessions for non-walkers.What to expectGet ready for a fun-filled session where children can engage in various activities designed to support physical development and general wellbeing. Activities require adult supervision. Parents/carers are responsible for supervising their children at all times. Pleas...
Football skills and games for female and male adults with a disability. Held at YMCA Thornton sports centre each Monday between 10:00 and 11:00hrs.