Displaying local activities and events running in the next two weeks
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A 45 minute sequence of slow, meditative body movements using martial arts style moves to promote inner peace and calm. Followed by a suitable for all abilities! Followed by a cuppa and a chat.
A mat based Pilates class for all abilities to strengthen the body, increase flexibility and improve your posture. £32 for four weeks.
Playtimes aims for a relaxing, easy going social atmosphere. This class is great for physical and early speech and language development and builds big confidence! During a Playtimes sensory class you can expect: Fun & Unique Music and dancing, colourful lights, bubbles, a beautiful social sensory room experience, imaginative play, tactile sensory glow objects to explore, puppets, parachute activities and speaking and listening development techniques. Plus a 'selfie corner' for you take your own ...
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
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A swim session for people with disabilities. Parents and carers are welcome.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Tried and tested, Free of charge thanks to Sport England and The National Lottery. 12-week running course for Beginners. Join fellow beginners of all ages as our friendly and experienced run leaders take you through from early sessions involving more walking than running to your very first 5k run. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending a...
There are 12 sessions in this extended C25K programme which has been specially adapted for those with Parkinson's. The programme will include strength and mobility exercises as well as building running fitness. There will also be plenty of opportunity to socialise with other members of the group, all while reaping the benefits of being in the beautiful woodland setting. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications ...
A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain. For the first session, please arrive 30 minutes before the start time.