Displaying local activities and events running in the next two weeks
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Learn the technique of Nordic Walking
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A swim session for people with disabilities. Parents and carers are welcome.
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Beginner friendly walking group, led by an insured and trained Walk Leader.
✨ Gentle Yoga for Every Body ✨ Looking for a little calm in your week? Our Gentle Yoga class is the perfect way to slow down, stretch out, and find some ease — no matter your experience level. This class is all about moving gently, breathing deeply, and creating space for relaxation. It’s accessible for all abilities, friendly, and affordable — so you can enjoy yoga without pressure or pretzel poses. Come as you are, move at your own pace, and leave feeling a little lighter. 💛 This class is also...
A course of standing exercises to help you feel stronger and steadier on your feet. Improve your balance and increase your confidence for everyday activities. FREE car park and Café on site😀
All round fitness class for seniors incorporating endurance, strength and balance exercises. Variations of exercises are shown to support different abilities. Each class is a little different but always fun and friendly! The class takes place in Stirchley Baths Community Centre. There are two sessions held at either 9.45 or 11am.
Keep Active Move More Classes are an enjoyable way to improve stamina and general fitness working at your own pace. You can see the improvements after five sessions. This is a circuit based exercise program designed to keep you active and young at heart. The exercises offered are aerobic, strength, balance and stretching. Each session starts with a chair based warm up and finishes with a chair based cool down and stretches. Additional equipment using weights, resistance bands, mini hand and foot...
Fit for Life Community based exercise classes for older men and women in Churchdown, Longlevens, Hucclecote, Brockworth and Barnwood. All our classes help maintain your independence with functional exercises to strengthen your heart and lungs; maintain strong bones, muscles, improved posture, flexibility and mobility. Balance exercises are an integral part of every workout as they reduce the risk of falls. Our classes are great for your wellbeing and keeping your brain active. Why not come along...