Dive Into Confidence with the Community Swim Programme! Looking for a fun, affordable, and structured way for your child to learn how to swim? Our Community Swim Programme is the perfect place for children aged 5–15 years to build water confidence, master essential swim skills, and progress at their own pace all while having a splash-tastic time! From learning to float to perfecting strokes, our programme is designed to take swimmers from the basics to more advanced techniques as they move up ...

Completely Free Indoor Tapeball Cricket Sessions Supported by Chance to Shine & Warwickshire Cricket Foundation. Ages 16-24. Mixed sessions for any ability. All sessions run by two qualified ECB coaches, with Safeguarding, DBS and First Aid qualifications. We provide all the equipment, so just turn up in whatever you feel comfortable in and get involved! No prior registration required.

Join us for exciting netball sessions organized by Sports Key. Whether you're a beginner or a seasoned player, come experience the thrill of community netball with us. Our Netball programme provides a great option for those aiming to return to the Netball, to reignite the enjoyment and wider benefits the sport has to offer. Each session is led by a qualified and well experienced level 2 England Netball coach, who focuses on improving technical skills and broadening a general understanding of the...

Punch, Groove, and Empower – High-Energy Boxing to the Beat!

Join us for a dynamic and empowering session focusing on toning and sculpting your legs, bums, and tums. Experience a fun and energetic workout that will leave you feeling strong and revitalized!

This is a free, fun group class run by The Queen's Club Foundation in association with The Wimbledon Club as part of the QCF Inclusive Player Pathway Programme. The class is for all children who would like to play wheelchair tennis. No previous experience is necessary and participants can borrow a sports wheelchair and all equipment at the class. Please note participants are welcome to book on throughout the term. It doesn't matter if you start half way through the term. The session is deliv...

The club is based in Cardiff at the Vindico arena, accessible to disabled and non-disabled players from the age of 14 years old who are capable of self propulsion using their arms. The rink is fully accessible and we can provide all the kit required to take your first go. Please get in touch to find out more and to arrange to come and have a try.

Clyde Cycle Park is a British Cycling Limitless Club. Limitless, is British Cycling’s inclusive cycling programme which provides cycling opportunities for disabled people, regardless of age, impairment and ability. Limitless Clubs have committed to providing an inclusive and welcoming environment. Clubs may offer integrated inclusive sessions, or separate Limitless sessions specifically for disabled riders. Contact the club directly for full details.

We create safe, local and zero-pressure running communities for women to connect, meet up, chat, laugh, share challenges, celebrate achievements, cheer each other on... and run together. Proud to be pioneers in social running since 2014, we’ve seen how community gives women the confidence to do things they never thought possible.​ No barriers, no pressure. Just positive, inclusive running that makes being active easier, more fun, and open to everyone. A space where you know you belong. The se...

Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.