45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bo...

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

CHAIR YOGA at Moot House, Harlow. Suitable for all ages and abilities. Mondays 10am and Tuesdays 10am (school term time only).

Swimming at Calvert Devon - the general public can enjoy a relaxing time in the accessible swimming pool and Jacuzzi. Families, care homes, groups, and schools from across North Devon enjoy our swimming pool every day. There are 3 options available: 1. Public swim sessions (swimming with other members of the public) 2. Sole bookings (exclusive use of the pool) 3. Party package combining swimming, sensory room and venue hire We offer pre-booked hourly slots for swim sessions. Our faci...

A gentle, accessible Pilates class that will ease your aches and pains, help you move more freely and give you the confidence to carry on. Ideal for people with a long-term health condition or mobility issue. Or you are struggling with niggles and aches and stiffness. All the exercises are done seated or using the support of the chair. This includes supported standing and supported balance work alongside mobility, strengthening, stretching and relaxation.

Enjoy a variety of inclusive sports and activities, including table tennis, badminton, pickleball, boccia and more, tailored to ensure everyone can get involved at their own pace. Complement this with some mindful Yoga during the second half of the session to unwind and recharge. Maximum of 16 participants, on a first come first serve basis. No session on Bank Holidays*. Time: Mondays 10am-12pm Venue: Bedford International Athletics Stadium, Barkers Lane, Bedford MK41 9SB Age: 18+ Pri...

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...

Football skills and games for female and male adults with a disability. Held at YMCA Thornton sports centre each Monday between 10:00 and 11:00hrs.

We currently run a Children's Pan Disability football session on Sunday Mornings for anyone with additional needs, and are starting a new weekday session on Monday evenings from late September 2024. We also run Walking football sessions for over 50's and will be starting an over 70';s version this autumn.

Founded in 2007, BTTC started small with two worn out tables in the Brighton Youth Centre but with the strong belief that table tennis can be used as a powerful tool in engaging people of all ages and transforming lives. Now a registered charity, today the club has its own full time centre with ten tables in Kemptown and runs over 200 tables across the city in parks, squares, schools, sheltered housing schemes, a centre for homeless people, sports centres and a psychiatric hospital. It works in ...