PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join us for dynamic coaching and training sessions filled with laughter, teamwork, and positive vibes. Experience personalized guidance in a welcoming environment that boosts your skills and spirits!

Strength and balance exercises put into simple sequences to music

Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.

Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.

Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.

This group is for everyone who wants to be active whether thats walking, jogging or running.  A chance to meet up with your GFT pals and have a chat at the same time

We are an inclusive sports club offering children (7 to 18 years old) the opportunity to be part of our friendly team and enjoy the thrills of wheelchair basketball. Any child can enjoy this exciting and competitive team sport - and it offers a level playing fiild for children with a wide range of disabilities.