Mondays 7.15-8.00pm during term time. A fun cardio dance fitness class to get the calories burning. Music you'll love from 1970s to present day. High and low impact options make this suitable for all. First class free!

Come and join us for a fun circuit style workout - without the shouting. In this class we will use a mixture of slam balls, dumbbells, barbells and more as we create a workout which will build strength and promote energy levels. This class is perfect whether you have a weight management goal, or want to get lean. Maybe you want to meet new people, and get in some exercise whilst doing it. Don't worry if you are new to exercise, as we have options for everybody. In our classes 'Everybody fits in....

Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £12 per class pay as your go or £40 per month pay in advance. Every Monday Evening (Accept Bank Holidays) at the Nigel Copping Community Building, Sanville Gar...

We are Aberdeen and Aberdeenshires only Wheelchair Basketball Team! If you have a physical disability, learning disability or chronic illness come along and try out our incredible sport. Wheelchair Basketball is inclusive of all, you don't need any experience in a wheelchair or of basketball to join us! We welcome Junior players age 8 to 15 and Senior players age 16 and up.

Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen! 

Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.

Weekly Pool Sessions Great opportunity for club members to meet up, practice skills and plan outdoor paddles, it's also a good way for prospective members to try kayaking in the safety of the pool.

Sheffield City Knights is a 16+ Male/Female inclusive disability football club that offers a safe, fun and friendly environment for players parents, carers to access our sessions. We work with our players disabilities to help them find their hidden abilities to help enhance their quality of life. We are affiliated with the Sheffield Hallamshire County FA.

PDRL (Physical Disability Rugby League) is an inclusive and adaptive version of rugby league, designed to allow players with physical disabilities to participate in the sport. It provides an opportunity for individuals of all abilities to enjoy competitive rugby, promoting teamwork, fitness, and community involvement. PDRL emphasises accessibility, with modified rules ensuring a safe and exciting experience for all players, regardless of their level of physical ability.