PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join us for a calming yoga class to gently stretch the body, quiet the mind and leave you feeling grounded, nourished, and refreshed. Open to all abilities, no experience needed, just enjoy a moment to breathe, release and Stay Zen.

Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.

Small, friendly community based independent gym that offers bespoke programmes and supervised exercise plans with highly trained staff. Exercise referral and phase 4 cardiac rehab also available

This is a beautiful woody walk across the cricket pitch and into Hollands Wood campsite (not in use in the winter!) where you`ll enjoy lovely views across the Balmer Lawn with its abundance of ponies, cattle and pigs at the right time of year!  Then we`ll head up the hill and into the Parkhill Inclosure and walk around to Standing Hat before returning along the cycle track.  This walk is just over an hour.