Displaying local activities and events running in the next two weeks
View as a:
Supported cardiac rehabilitation programme consisting of light circuit based exercises through referral from GP
Chair based yoga class
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.