Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Halo Leisure
Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD

Exercise to music class with a focus on mobility, strength and flexibility

Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD
Local Activity
Hosted by: Legacy Leisure
Address llantwit major, Ham Lane East, Vale of Glamorgan, CF61 1TQ

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair. Ymarfer corff mewn cadair sy'n hwyl drwyddo draw. Mae'r gadair yn caniatáu cefnogaeth sefydlog wrth i chi wneud eich dosbarth. Mae ymarferion yn seiliedig ar godi curiad y galon, cryfhau ac ymestyn eich cyhyrau. Gwneir y cyfan gyda chefnogaeth cada...

Address llantwit major, Ham Lane East, Vale of Glamorgan, CF61 1TQ
Local Activity
Hosted by: Legacy Leisure
Address Downham, 7-9 Mooreside Road, Bromley, BR1 5EP

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Address Downham, 7-9 Mooreside Road, Bromley, BR1 5EP
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Serco Leisure
Address Swan Pool & Leisure Centre, London Road, MK18 1AE

The same great fun, in a quieter setting for those who need a little less noise

Address Swan Pool & Leisure Centre, London Road, MK18 1AE
Local Activity
Hosted by: Legacy Leisure
Address Downham, 7-9 Mooreside Road, Bromley, BR1 5EP

Class designed for those that have had a fall, fearful of falling or those recovering from illness or surgery and want to regain strength balance and coordination, session designed in conjunction with Age UK

Address Downham, 7-9 Mooreside Road, Bromley, BR1 5EP
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Lincs Inspire LTD
Address Cleethorpes L C, Cleethorpes Leisure Centre, Kingsway, North East Lincolnshire, DN35 0BY

Chair Yoga is a gentle form of yoga that can be done seated on a chair or use the chair for support when standing. The benefits are improved balance, flexibility concentration and strength. Chair Yoga also helps with reducing tension, aiding relaxation and reduces the stress on joints. This is ideal for people who would love to try yoga but who may struggle with moving from standing to kneeling, lying down or who would require support and balance.

Address Cleethorpes L C, Cleethorpes Leisure Centre, Kingsway, North East Lincolnshire, DN35 0BY
Local Activity
Hosted by: Halo Leisure
Address Pontypool Active Living Centre, Trosnant Street, NP4 8AT

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.

Address Pontypool Active Living Centre, Trosnant Street, NP4 8AT
Local Activity
Hosted by: Halo Leisure
Address Meon Vale, Bailey Avenue, CV37 8YE

Slow it down, but keep the game alive! Walking Football is a gentler version of the classic sport, perfect for those who want to stay active and enjoy football at a more relaxed pace. Ideal for all abilities, this social session is a fantastic way to meet new people, have fun, and keep fit without the intensity of traditional football.

Address Meon Vale, Bailey Avenue, CV37 8YE