Displaying local activities and events running in the next two weeks
View as a:
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
A lane for swimmers who are comfortable swimming at a fast and consistent pace i.e. under 30 seconds per 25 metres
Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises.