Displaying local activities and events running in the next two weeks
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Exercise to music class with a focus on mobility, strength and flexibility
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
An adaptable class that responds to your individual ability and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
Try our SEN inclusive Soft Play session. Burn off some energy running around and whizzing down the slide. Maximum age 12 Years.