Displaying local activities and events running in the next two weeks
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Drop In Wellbeing Session
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
BODYPUMP HEAVY is a Les Mills strength training class that uses slow, tempo-based lifting with heavy weights, simple formats (like 3 sets of 8 reps), and long recovery periods to build lean muscle and strength using traditional lifts like squats, cleans, and deadlifts, all driven by music and group energy. It's designed to make serious weightlifting accessible and effective for all levels by focusing on form, technique, and breaking through strength plateaus.
Drop In Wellbeing Session
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.