Displaying local activities and events running in the next two weeks
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Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Chair Yoga is a gentle form of yoga that can be done seated on a chair or use the chair for support when standing. The benefits are improved balance, flexibility concentration and strength. Chair Yoga also helps with reducing tension, aiding relaxation and reduces the stress on joints. This is ideal for people who would love to try yoga but who may struggle with moving from standing to kneeling, lying down or who would require support and balance.
Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...
Chair Yoga is a gentle form of yoga that can be done seated on a chair or use the chair for support when standing. The benefits are improved balance, flexibility concentration and strength. Chair Yoga also helps with reducing tension, aiding relaxation and reduces the stress on joints. This is ideal for people who would love to try yoga but who may struggle with moving from standing to kneeling, lying down or who would require support and balance.
Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Chair Yoga is a gentle form of yoga that can be done seated on a chair or use the chair for support when standing. The benefits are improved balance, flexibility concentration and strength. Chair Yoga also helps with reducing tension, aiding relaxation and reduces the stress on joints. This is ideal for people who would love to try yoga but who may struggle with moving from standing to kneeling, lying down or who would require support and balance.