Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Tendring District Council
Address Dovercourt Bay, Dovercourt Bay Lifestyles, Low Road, Essex, CO12 3TA

A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.

Address Dovercourt Bay, Dovercourt Bay Lifestyles, Low Road, Essex, CO12 3TA
Local Activity
Hosted by: Castlepoint
Address Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex, SS8 9RA

BODYPUMP HEAVY is a Les Mills strength training class that uses slow, tempo-based lifting with heavy weights, simple formats (like 3 sets of 8 reps), and long recovery periods to build lean muscle and strength using traditional lifts like squats, cleans, and deadlifts, all driven by music and group energy. It's designed to make serious weightlifting accessible and effective for all levels by focusing on form, technique, and breaking through strength plateaus.

Address Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex, SS8 9RA
Local Activity
Hosted by: WV Active
Address WV Active Central, Bath Avenue, Wolverhampton, WV1 4EG

Address WV Active Central, Bath Avenue, Wolverhampton, WV1 4EG
Local Activity
Hosted by: Places Leisure
Address Tewkesbury Leisure Centre, Gloucester Road, Tewkesbury, Gloucestershire, GL20 5SX

Address Tewkesbury Leisure Centre, Gloucester Road, Tewkesbury, Gloucestershire, GL20 5SX
Local Activity
Hosted by: Places Leisure
Address Loddon Valley Leisure Centre, Rushey Way, Lower Earley, Reading, Berkshire, RG6 4GD

Address Loddon Valley Leisure Centre, Rushey Way, Lower Earley, Reading, Berkshire, RG6 4GD
Local Activity
Hosted by: Places Leisure
Address Eclipse Leisure Centre, Knowle Green, Staines-Upon-Thames, Staines, TW18 1AJ

Address Eclipse Leisure Centre, Knowle Green, Staines-Upon-Thames, Staines, TW18 1AJ
Local Activity
Hosted by: Places Leisure
Address Sunbury Leisure Centre, Nursery Road, Sunbury-on-Thames, Surrey, TW16 6LG

Address Sunbury Leisure Centre, Nursery Road, Sunbury-on-Thames, Surrey, TW16 6LG
Local Activity
Hosted by: WV Active
Address WV Active Bilston-Bert Williams, Nettlefolds Way, Bilston, WV14 0EF

Address WV Active Bilston-Bert Williams, Nettlefolds Way, Bilston, WV14 0EF
Local Activity
Hosted by: Serco Leisure
Address Stoke Mandeville Stadium, Guttmann Rd, HP21 9PP

A low impact easy on the joints walking workout. During this class the focus is to get your daily step count up while using some light weights to sculpt and strengthen.

Address Stoke Mandeville Stadium, Guttmann Rd, HP21 9PP
Local Activity
Hosted by: Vision Redbridge
Address South Woodford Library and Gym, 116 High Road, South Woodford, London, E18 2QS

Address South Woodford Library and Gym, 116 High Road, South Woodford, London, E18 2QS