Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: SASP Health Walks - South Somerset
Address Ilminster TA19 9FE, UK

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adve...

Address Ilminster TA19 9FE, UK
Local Activity
Hosted by: Move Momentum
Address The Nutshell, Winchester, UK

GEMS is a friendly and relaxed dance class for over 65s which includes a mixture of seated and standing movement with a focus on everyone going at their own pace and having fun. GEMS is more than a dance class. It's about being part of a community, building friendships and everyone enjoying themselves. We cover a wide range of styles and facilitate the exploration of creative movement. Each session costs £3.50, your first session is free!

Address The Nutshell, Winchester, UK
Local Activity
Hosted by: Saints Foundation
Address Lower Brownhill Rd, Southampton SO16, UK

Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.

Address Lower Brownhill Rd, Southampton SO16, UK
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Potters Mede Sports Pavilion, Borough Green Road, TN15 7RD

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address Potters Mede Sports Pavilion, Borough Green Road, TN15 7RD
Local Activity
Hosted by: Discover Tai Chi
Address Cliffe Castle Park, Spring Gardens Lane, Keighley, UK

Come and join us in the stunning surroundings of the award winning Cliffe Castle Park, Keighley. Please not there are no toilets available. Hi, we're Helen and Phil, and we help people discover and enjoy the benefits of evidence based tai chi and qigong to improve balance, build strength and promote a deep sense of relaxation. We're an awarding winning social enterprise with over 50 years combined experience teaching tai chi and qigong. We also teach health professionals about the evidence ...

Address Cliffe Castle Park, Spring Gardens Lane, Keighley, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Leys Ave, Letchworth Garden City SG6 3EG, UK

Grade 3 - 60 minutes, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are...

Address Leys Ave, Letchworth Garden City SG6 3EG, UK
Local Activity
Hosted by: Birchwood Leisure Centre
Address Birchwood Leisure Centre, Longmead, Birchwood, Hatfield, UK

Enjoy rhythmic exercise with stretching and strength training routines with the goal of improving all elements of fitness for all ages and abilities. Wearing active gear will ensure you feel most comfortable throughout the session. Become a member or pay as you go. If you're not a member each session costs £7, but your first session is free! FREE car park and Café on site😀

Address Birchwood Leisure Centre, Longmead, Birchwood, Hatfield, UK
Local Activity
Hosted by: SE Fitness Running & Walking Club
Address Clifton Road, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield, UK

We offer three different levels of walking groups to suit a variety of fitness levels and preferences: Walk Plus A brisk, faster-paced group (3.5 to 4 miles per hour), ideal for those who are generally fit and already walk regularly. Walk Plus meets at: • Monday, Wednesday, Thursday – 9:30 AM • Monday evenings – 6:00 PM Walk Fitness A great workout at a slightly steadier pace (2 to 3 miles per hour), perfect if you're building your fitness or prefer a more moderate walk. Walk Fitness meets at: •...

Address Clifton Road, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address St Michael & All Angels Church 142 Brook Rd, WD6 5EQ

Mixed ability Grade 1 -2 up to 45 minutes, gentle hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if w...

Address St Michael & All Angels Church 142 Brook Rd, WD6 5EQ
Local Activity
Hosted by: South Mitcham Community Association
Address South Mitcham Community Association, Cobham Court Haslemere Avenue, CR4 3PR

Join us at our Monday Morning Pilates sessions. Perfect for those trying to improve mobility. Both standing and seated exercises 50+

Address South Mitcham Community Association, Cobham Court Haslemere Avenue, CR4 3PR