Displaying local activities and events running in the next two weeks
View as a:
Come along and join the weekly walking group as we explore the local area. We end our walk back at the Share Shack where you can enjoy a nice hot drink. Everyone is welcome. be sure to wear comfortable shoes and bring a water bottle. For further information contact Rahema on 07442 235998 or email: rahema.mamodo@theaws.org
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
A weekly gentle pace nordic wellness class at Kingston Lacy in Wimborne with a qualified instructor.
A weekly Nordic walking workout at Kingston Lacy in Wimborne with a qualified instructor.
This group exercise class is designed to help the elderly improve physical fitness, strength, and balance. The exercises within the class are progressed slowly according to your abilities, and within the same group people normally progress at different rates. The exercises are specifically developed to help you feel steadier on your feet and improve your confidence in getting around on your own. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee an...
Let the love of football live forever at a walking pace! FREE car park and Café on site😀
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. This session is taught for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment and meet others in your local community who are at a similar ability level. There will be a mixture of seated e...
Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!
Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.