Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.

Pilates with our new Instructor Paul! Friendly class for all abilities. Sessions Every Tuesday 3:00pm - 4:00pm. £6.50 per session

Learn to Nordic Walk Course  1 x 1.5 hour session Poles will be provided.   This session takes place outdoors so please check the forecast and dress for the weather.  Good footwear is important so walking shoes, sturdy trainers or walking boots are all fine. Remember to bring water or snacks if required.   The session is broken down in to 3 main parts: Introduction to, and familiarisation with, the equipment and techniques; Looking at, and practice in, the ‘Gears’ system – How to vary p...

This is a free, weekly Badminton and Table Tennis session delivered at the Willowbrook Leisure Centre in Didcot every Tuesday from 3:00pm to 4:00pm by Malcom!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear com...

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Inclusive boccia session led by Sport for Confidence. Sport for Confidence programmes place health professionals and specialist coaches into leisure centers, to provide inclusive sporting opportunities to people who face barriers to participation, including those with learning disabilities, mental health issues, dementia, autism, physical impairment or disability, homelessness, and many other complex health needs.