Displaying local activities and events running in the next two weeks
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This class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body.
Our Good Boost aquatic sessions provide therapeutic exercise and support for people living with a wide range of physical health conditions.
The same great fun, in a quieter setting for those who need a little less noise.
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion