Displaying local activities and events running in the next two weeks
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Outdoor walking session using Nordic walking poles for those who have been referred by their G.P
Drop In Wellbeing Session
Chair yoga is a fully inclusive low impact class suitable for everyone. The practice will include flexibility, strength, well being and breath work to help relieve stress. This class is perfect for those who struggle to get up and down from a mat or recovering from an injury. Ages 16+
A class using tailored and proven exercises for those living with Parkinsons who have been referred by their G.P