Displaying local activities and events running in the next two weeks
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Move with Ease, Breathe with Calm Slow down and give your body the care it deserves. Gentle Yoga is designed for anyone looking to release stress, improve flexibility, and restore energy without strain. With soothing movements, mindful breathing, and plenty of time to relax, this class is perfect for beginners, seniors, or anyone wanting a softer approach to yoga. The emphasis is on listening to your body, finding balance, and embracing the present moment. Designed to leave feeling lighter, calm...