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A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Drop In Wellbeing Session
Drop In Wellbeing Session
Water Wellness uses Aquatic Exercise to help ease joints, build confidence and support long-term health. All sessions are led by qualified Level 3 Aquatic Activity for Health instructors, so you’ll receive safe, tailored guidance every step of the way.