Displaying local activities and events running in the next two weeks
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Drop In Wellbeing Session
Mainly seated class to help support stronger bones, improve mobility and daily active living. Suitable for people who are at risk of falling or who have fallen previously and are gaining confidence.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.