Displaying local activities and events running in the next two weeks
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Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises.
Tennis involves hitting a ball over a net using a racket.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A carefully structured full body exercise class, targeting strength and endurance without impact. Suitable for all ages and abilities, closely monitored to ensure safety with clear demonstrations throughout. Lots of fun and motivation with a social aspect!
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.