We book the Main and Teaching pools at Places Leisure Eastleigh, Passfield Avenue SO50 9NL for our exclusive use on Tuesday evenings between 8.00pm and 9.00pm. Members can also meet beforehand from 7.30pm in the cafe area. Our private hire and exclusive access to the two pools mean that we enjoy a calmer, informal atmosphere, with the following facilities: • learner pool at 1m deep • lifeguard cover • a hoist, a lift and poolside steps available to access the water • disabled changing rooms w...

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

A fun but intense working teaching boxercise techniques. A great way to meet new people and improve fitness levels whilst learning to improve boxing techniques, stance and footwork.

Quiet Swim – Enjoy a calm and relaxing swimming session in a peaceful environment. This session is conducted without background music, allowing swimmers to focus on their strokes, unwind, and enjoy the water at a gentle pace. Suitable for all ages and abilities seeking a quieter swim experience. A responsible person, aged at least 16 years, must accompany a child under the age of eight years as follows: Children under the age of 4 years on a one-to-one basis Children between the ages of 4 and 7...