Displaying local activities and events running in the next two weeks
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Low impact Aqua Aeorbics class.
Enjoy rhythmic exercise with stretching and strength training routines with the goal of improving all elements of fitness for all ages and abilities. Wearing active gear will ensure you feel most comfortable throughout the session. Become a member or pay as you go. Each session costs £6, but your first session is free! FREE car park and Café on site😀
Sessions combine bodyweight exercises, cardio and resistance training.
Dance classes for all ages, ranging from 1-3yrs Mini Movement classes to Adult Ballet & Tap classes. Our main timetable is for ages 3-18, providing classes in ballet, modern, tap, hip hop, contemporary, jazz and Musical Theatre. Our classes are inclusive, and are always flexible to individual needs, so always come and talk to us!
Newtownabbey Swim Group meets every Friday morning, 09:15-11:30 at the Valley Leisure Centre, Newtownabbey. They're offering sessions to people with visual impairment. For more information, please contact Sharon.mcclure@rnib.org.uk or 079 51746093
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.