Displaying local activities and events running in the next two weeks
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Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
A fun and engaging archery session adapted to be inclusive for all. Led by a fully qualified coach with all equipment provided. Please contact your local Centre for accessibility information.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
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