Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Weekly Paddlesport session for Non Leaside Adult Members. Join our weekly group session to try kayaking, canoeing or stand up paddle boarding in a friendly and welcoming setting. We will kit you up and take you on a paddle to explore the local area while giving top tips on techniques and safety. Depending on the conditions and groups abilities you may get to experience 'The Jungle', or take in the vibrance of Hackney Wick and this is an ideal opportunity to try the sport without having to make a...

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

A swim session for people with disabilities. Parents and carers are welcome.

A swim session including sensory pool features such as lights and sounds

Baby Sensory Swim is a session for new mums & dads (children under 18 months) to build confidence in the water in a sensory environment with lights and soft music.

A low impact easy on the joints walking workout. During this class the focus is to get your daily step count up while using some light weights to sculpt and strengthen.

We run a fun, friendly and inclusive wheelchair rugby session. We train on Sunday mornings 10.30 – 12.30 at Brighton University Sports Centre, just behind the Amex Stadium in Falmer. We welcome new players with a physical disability– no previous experience required – and we can provide all the necessary equipment including specialist sports rugby wheelchairs.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.