STUDIO -  Harness the power of the seasons to balance and energise our entire being. For every season there is a different approach for the asana practice aligned with elements characteristic of each season. These movements are coupled with meditation, breathing and relaxation techniques. This class is open to all, including beginners.

Dance classes for all ages, ranging from 1-3yrs Mini Movement classes to Adult Ballet & Tap classes. Our main timetable is for ages 3-18, providing classes in ballet, modern, tap, hip hop, contemporary, jazz and Musical Theatre. Our classes are inclusive, and are always flexible to individual needs, so always come and talk to us!

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This is a seniors class for all ages above 50 and all levels of fitness. The class is fun and all ages (above 50)/ all abilities welcome. The exercises aim to improve your function: day to day life. Incorporating Strength, Balance, Mobility, Coordination and endurance. Seated options are available. Start the weekend with a boost! Bring along a water bottle, comfortable clothing. Strength bands are provided. First session is free to give you a chance to see if its suitable. Then its £4.00...

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

Help raise vital funds for Restore Hope Explore the beauty of their stunning farm estate as you are challenged to walk 4km, 8km, or 12km