PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Badminton Fun at Chilterns Lifestyle Centre Welcome to the Chilterns Lifestyle Centre, where badminton enthusiasts come together for a fun and energetic session of smashing and rallying on the court. Whether you're a seasoned player or a beginner looking to improve your skills, this session is perfect for all levels of experience. Who can Join This mixed-gender session welcomes players of all abilities, from complete novices to advanced players. We provide additional support for those with hea...

Only £5 adults/£3 juniors, pay in the hall. Here Juniors with some experience, and Adults wishing to improve their game, can mix among other players. Just turn up to pay-and-play. Juniors are encouraged to come earlier, say 7-8:30pm and optional coaching is offered. Rusty racquets/beginner/returning adults are encouraged to come a bit later, say 8pm. This prevents overcrowding and a more compatible mix. Games may be shortened so no-one sits out for long! 

Anyone who has a permanent physical impairment, aged over 8, can play wheelchair rugby with us. You do not need to be a wheelchair user to play. We have both adult and junior teams. Wheelchair Rugby is a mixed gender sport. There are two versions of wheelchair rugby, catering for different levels of impairments (4’s & 5’s). We also have a rugby league team. Check out our social media channels to get a flavour of the game! New players are very welcome to our weekly training sessions. ...

Wheelchair rugby league is an adaptive version of rugby league, designed for people with physical disabilities and is open to abled bodied too. It is played on indoor courts, with teams of five players who use specialised sports wheelchairs. The game combines elements of rugby league and wheelchair basketball, featuring high-intensity action, strategic play, and physical contact.

Take a Bow Cookstown Archery Club meets each Tuesday evening from 7-8.30pm Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

A weekly sledge hockey club for people with a physical disability. Tuesdays 7pm - 9pm Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Mixed ability. Equipment class using the Pilates Reformer, Cadillac Tower and Pilates Chair. This class uses the fundamentals of Pilates (improved posture, stability, flexibility and strength) and incorporates these into a higher intensity session using the Pilates equipment and small weights to strengthen, stretch and tone giving you that fabulous Pilates body – we may get a little sweaty in this class too!

BEGINNERS WELCOME Whether you're looking to improve your mobility, flexibility and strength, or learn some techniques to calm your mind and find focus, or if you're looking for some time for YOU - yoga can help. This friendly and inclusive class is suitable for beginners and those with more experience. Bring your own mat for the standard class price or hire a mat for an extra £2.00. (Limited number of mats available at this venue, so book in advance).