Mixed Ability Equipment Pilates (Reformer, Cadillac Pilates Chair)
4Most Fitness
Overview
Mixed ability. Equipment class using the Pilates Reformer, Cadillac Tower and Pilates Chair. This class uses the fundamentals of Pilates (improved posture, stability, flexibility and strength) and incorporates these into a higher intensity session using the Pilates equipment and small weights to strengthen, stretch and tone giving you that fabulous Pilates body – we may get a little sweaty in this class too!
Club features
Activity type:
PilatesAttendance type:
PhysicalActivity details:
1H sessions between 19:00 and 20:00 every Tuesday from 15/10/2024
1H sessions between 18:15 and 19:15 every Thursday from 17/10/2024
1H sessions between 19:00 and 20:00 every Tuesday from 03/12/2024
1H sessions between 18:15 and 19:15 every Thursday from 05/12/2024
1H session between 18:15 and 19:15 on 14/11/2024
1H session between 19:00 and 20:00 on 19/11/2024
1H session between 18:15 and 19:15 on 21/11/2024
1H session between 19:00 and 20:00 on 26/11/2024
1H session between 19:00 and 20:00 on 03/12/2024
1H session between 19:00 and 20:00 on 10/12/2024
1H sessions between 19:00 and 20:00 every Tuesday from 03/12/2024
1H sessions between 18:15 and 19:15 every Thursday from 05/12/2024
1H session between 18:15 and 19:15 on 14/11/2024
1H session between 19:00 and 20:00 on 19/11/2024
1H session between 18:15 and 19:15 on 21/11/2024
1H session between 19:00 and 20:00 on 26/11/2024
1H session between 19:00 and 20:00 on 03/12/2024
1H session between 19:00 and 20:00 on 10/12/2024