Let the love of football live forever at a walking pace! FREE car park and Café on site😀

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. This session is taught for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment and meet others in your local community who are at a similar ability level. There will be a mixture of seated e...

GEMS is a friendly and relaxed dance class for over 65s which includes a mixture of seated and standing movement with a focus on everyone going at their own pace and having fun. GEMS is more than a dance class. It's about being part of a community, building friendships and everyone enjoying themselves. We cover a wide range of styles and facilitate the exploration of creative movement. Each session costs £3.50, your first session is free!

This children and early years’ multi-sport programme gives young children aged 3-11 the opportunity to explore a range of sports activities in a fun, engaging, and non-competitive safe space. Sessions focus specifically on developing participants physical, cognitive and social behaviours: Multiple activity stations to improve gross motor skills Ball activities working on timing, reaction, reflexes, and co-ordination (hand-to-eye, foot-to-eye) Body management stations improving muscle strength, ...

Our Hatha Yoga classes offer a holistic approach to wellbeing, combining physical movement, breath awareness, and mental tranquillity. Breathwork and Postures Dive into breathwork techniques to enhance mindfulness. Explore a variety of yoga postures (asanas) to strengthen and stretch your body. Each pose is held deliberately, allowing you to focus on alignment and inner awareness. Relaxation and Meditation Experience deep relaxation through guided meditation. Cultivate mental clarity and inner...

At KESA, we believe every child deserves to thrive through play. Our mission is to provide tailored sports activities that inspire confidence and joy in children aged 1 to 5. KESA Sports offer a variety of engaging sports activities designed for children aged 1 to 5. Our programmes are inclusive, ensuring every child can participate and thrive. In KESA sessions we help and advise parents, in KESA sessions we motivate, encourage participation and create the conditions for better social behavi...

For a leisurely stroll, a challenging hike, or something in between, or maybe pickleball or Pétanque ... join us in the great outdoors. We also have lots of indoor activities too.

Grade 2 - 60 minutes, about 2 miles, moderate hills, gentle pace. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. Children are welcome, however under 18’s must be accompanied by...