PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Women of all ages and levels of fitness or ability are invited to come along to one of our Walking Football sessions to take part in a slower-paced version of the beautiful game. With a number of sessions currently being delivered, enquiries are coming in on a weekly basis from older women wanting to know more about the game and how they can get involved. The great thing about Walking Football is that no experience is required and all abilities are welcome. The rules are exactly the same as ...

Get involved! Tag Rugby is a new exciting mixed gender non contact sport. Suitable to the wider community and very much social, inclusive and interactive. It's played as a team sport on usually 7 a-side pitch. We focus on the Gen X category, but all welcome especially those less eager to get involved and need some encouragement. Sessions are every now regularly Tues/Thursdays with Sundays almost 52 weeks of the year. NOTE: You must be registered to participate

Book Now! This sessions takes place on AFC Wimbledon Foundation’s five-a-side astro at AFC Wimbledon’s home at the Cherry Red Records Stadium. The session is perfect for intermediate walking football for the first time. The sessions are free so get in touch if you’d like to give it a go! Normal trainers or astroturf trainers are suitable footwear for the pitch.

MindSTONES is a free football scheme for men aged 18+ who wish to improve their mental and physical fitness in a friendly, open and safe environment. The one-hour sessions consist of a themed group discussion on mental wellbeing, a soccer drill and a short non-competitive match. MindSTONES sessions are held at Valley Park School, Maidstone on Tuesdays and Thursdays from 8pm to 9pm, outside on the 3G pitch.

Tag for those over 50 (beginners to intermediate) with skills, drills and fitness. All welcome. This is a new team fun sport . Tag is a new exciting non contact sport. Suitable to the wider community and very much social, inclusive and interactive. It's played as a team sport on usually 5/6 a-side pitch. NOTE: The first session is FREE. All sessions are FREE for players associated with local Tag Clubs affiliated with the RFU.

Have a physical disability/condition that effects at least 2 limbs? Live in or around the London area? Come join us at Bromley Wheelchair Rugby Club

Craigavon Archery Club is an all inclusive group of keen archers who meet every Thursday at 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

An opportunity to get involved in Wheelchair Basketball! The Knights Club offers sessions on Thursdays: Juniors and development players - 7-8pm Seniors - 8-10pm For more information, such as session costs and how to sign up, please contact sarahbeattie@sky.com

Mixed Ability Pilates - Oldland Community and Youth Building Thursdays 8-9pm Suitable for all ages and abilities, no experience needed. Spaces limited to allow social distancing so must book to attend and bring your own mat. £8 single class or £40 for 6 classes. Zoom option available.