Displaying local activities and events running in the next two weeks
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This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Opportunities for players with disabilities of all ages and abilities to play football in inclusive sessions and teams.
We are Thurrock's basketball club. Offering opportunities in National league for under 16 girls, as well as community sessions for all from 8 - 17 years old.
An accessible, non-competitive dance class focused on Street, Club and Funk style dance. Participants can expect to learn choreography and technique, as well as have opportunities to freestyle and choreograph. Open to all levels and experience, for young people aged 11 – 18.
Badminton Coaching, Game Play, Tactics, and Fitness. Beginners welcome. Equipment provided. Part of The Hull Badminton Club. Registered with BADMINTON England. Use Pickering Road to access car parking area.
Our ‘This Girl Can’ Classes provide a welcoming aerobics programme where getting it wrong is alright! If you have two left feet or have never done a push-up before, these classes are for you. This Girl Can will give you the confidence to try new moves, understand different fitness class options, and make new friends. In addition to the physical benefits of exercise, This Girl Can provides a supportive community of women striving towards a healthier lifestyle. You’ll be able to meet new people, ...
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
These Walking Rugby sessions are open to all ages 18+ and all genders and abilities.No experience is required and each session includes a social aspect of 30 minutes pre-activity and post-activity for participants to chat over refreshments*.The sessions will take place in the High Performance Centre (HPC) or Back Pitches at cinch Stadium.Please meet at the HPC at 5:30pm for free pre-activity refreshments. The coached walking rugby session will then take place from a 6pm - 7pm.Please note: No tra...