Our FREE Basketball Sessions are open to young people aged 10 to 25 and offer a fun, engaging way to improve fitness, teamwork, and basketball skills. Whether you’re a beginner or have some experience, our qualified coaches will help you develop key techniques such as shooting, passing, and dribbling, while promoting a positive and supportive environment. Participants will also have the opportunity to take part in friendly 3v3 games, fostering teamwork and building confidence. The sessions run w...

Ready to embrace the freedom of movement your wheelchair brings? Accessible dance for everybody. Adaptive dance that celebrates your strengths, in a community without judgement. Whether you’re looking to try something new, build confidence, or just have some fun, this workshop welcomes all ages and abilities. Come and experience the joy of Liberate Dance first-hand!

Our Inclusive Badminton sessions are led by our fully qualified coaches and open to all abilities and experiences.

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

Tennis involves hitting a ball over a net using a racket.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.