Displaying local activities and events running in the next two weeks
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A class using tailored and proven exercises for those living with Parkinsons who have been referred by their G.P
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Mainly seated class to help support stronger bones, improve mobility and daily active living. Suitable for people who are at risk of falling or who have fallen previously and are gaining confidence.
Supported cardiac rehabilitation programme consisting of light circuit based exercises through referral from GP
Chair based yoga class
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.