Delivered by qualified dance instructors, our Norwich pan-disability Dance Sessions introduce participants aged 8+ to the basics of dance in fun, weekly classes. Focusing on key dance skills, the sessions, supported by funding from the Foundation, include routines and fun games. Participants can also look forward to exciting performance opportunities throughout the year. Sessions will take place at Carrow Park and will cost £2 per session.

Adapted Taiji programme that has been specifically designed to help older and more vulnerable residents within our community, particularly those with long-term and debilitating health conditions, many of whom experience social isolation and financial hardship. Each class is an hour long. In class you will learn a series of simple physical movements, breathing patterns and meditation practices. They are gentle and achievable, and can be done either sitting, standing or walking. The different mo...

Krome21 deliver a football program (North London United) in partnership with Arsenal FC that provides children and young adults, aged 5 to 30 years, with Down's Syndrome, an opportunity to participate in engaging and inspiring weekly football sessions. 5yrs - 12yrs: 5.00 pm - 5.45 pm 13yrs - 30yrs: 5.45 pm - 6.30 pm Annual Registration £21.00. Weekly Monday Session Fee: £5.00, or ask about a cheaper one-off payment.

Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...

International leaders of Disability access in dance, Stopgap Dance Company, run a range of youth and adult community dance groups across the southeast of England. They meet weekly during term time and follow Stopgap's inclusive dance syllabus IRIS, which supports the development of Disabled young people’s dance skills. Every December, these groups come together to perform in an annual showcase at the Farnham Maltings. This celebratory event brings together young people from different groups, ...

Join our fun, friendly weekly training sessions. We offer a warm and welcoming environment for all players from complete beginners to Paralympic hopefuls. Sessions are open to anyone with a physical impairment or disability. You do not have to be a wheelchair user to play wheelchair rugby! The session will be aimed at getting you used to using a sports wheelchair and learning the basics of Wheelchair Rugby. Also known as 'Murderball', this is a full contact disability team sport and is o...

Join our fun, friendly weekly training sessions. We offer a warm and welcoming environment for all players from complete beginners to Paralympic hopefuls. Sessions are open to anyone with a physical impairment or disability. You do not have to be a wheelchair user to play wheelchair rugby! The session will be aimed at getting you used to using a sports wheelchair and learning the basics of Wheelchair Rugby. Also known as 'Murderball', this is a disability team sport and is one of the few...