Whether you want to build speed, endurance or strength there’s a wide range of disciplines in Athletics.
If you want to run or jog recreationally please visit the Running and Jogging page for more information or advice.
If you are interested in being part of an athletics club then read on….
Go along and see what you enjoy; there are field sports such as shot put, club throw, javelin and long jump and a range of track disciplines including wheelchair racing, running with blades, or guided running for athletes with a visual impairment.
Athletics clubs can organise a wide range of inclusive opportunities and its worth checking out what’s available near you.
Things you might need to get started:
- Trainers or Running spikes
- Comfortable clothes
- Water to keep you hydrated
Most disabled athletes do not require any adapted equipment to take part.
Find out more
UK Athletics is the National Governing body for Para Athletics: Paralympic Performance Pathway | UK Athletics
If you are looking for an Athletics club near you try:
For England: Find a Club - England Athletics
For Scotland: Club Finder - Scottish Athletics
For Wales: Find A Club (welshathletics.org)
For Northern Ireland: Directory of Athletics Clubs in Northern Ireland | Find A Club | Athletics Clubs in Northern Ireland | Athletics Northern Ireland (athleticsni.org)