Walk 2 Run Beginners - Thursday 17:45 | Every Body Moves

Walk 2 Run Beginners - Thursday 17:45

Sports category:

Jogging & Running

Overview

This is a complete WALK 2 Run course and suited for anyone that has not run in the past and wants to start running or those coming back from an injury, needing to ease back in to strengthen muscles to prevent injury.This course will be set at a walking pace building up over 8 weeks with homework to get running up to 30 minutes non-stop.

Club features

Impairment types:

Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment

Activity format:

Individual

Availiable sessions:

Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly

Location:

Victoria Recreation Ground Haywards Heath
West Sussex
United Kingdom

Telephone number:

07791045606

Walk 2 Run Beginners - Thursday 17:45 online