Totally Shredded | Every Body Moves

Totally Shredded

Sports category:

Fitness Activities

Overview

We are bring you the ULTIMATE raving event and we have teamed up with Chameleon Nightclub Totally Shredded is an equipment-free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, Kicking, Cardio and Conditioning Drills. It also includes partner based plyometric drills and abs, butt and core conditioning for a total body workout. Class price includes FREE soft drink or bottle of water

Club features

Impairment types:

Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment

Activity format:

Individual

Availiable sessions:

Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly

Location:

Eastwoodbury Lane
Southend-on-Sea
Southend-on-Sea
SS2 6RH
United Kingdom

Telephone number:

01702864546

Email address:

Is there a specific meeting point at the address:

Please arrive 5 minutes before each class starts and check in at Reception

Totally Shredded online