Strala Yoga

*NEW!* Strala Yoga at Balgrayhill Community Centre! Wednesdays 10.30am - 11.30am from August 2019. This 60 minute gentle yoga class will help you loosen up, connect with your body, and leave you feeling refreshed and relaxed. Strala is a way of moving and healing that encourages natural movement and steers away from pain and force. No long complicated words. An inclusive and laid-back class where you move however it feels good for you. Great for easing back pain. Open to all - no previous experience required. A few challenges will be included for those with yoga or fitness experience. Drop-in, no booking required. Pay what you like £0 - 4. COME AND GIVE IT A GO! Venue:  Balgrayhill Community Centre main hall 139 Balgrayhill Rd, Glasgow G21 3AE Any questions get in touch :-)