Step
Sports category:
Fitness Activities
Overview
?Bringing back step! Basic stepping, just like walking up and down stairs, is at the heart of Step - a full-body cardio workout to really tone your butt and thighs.This class combines basic stepping with moves like burpees and push ups to work the upper body. Push your fat burning systems into high gear, get your heart rate up and increase your cardio fitness. Burn calories, tone and shape your butt and legs.
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Eastwoodbury Lane
Southend-on-Sea
Southend-on-Sea
SS2 6RH
United Kingdom
Telephone number:
01702864546
Email address:
Is there a specific meeting point at the address:
Please arrive 5 minutes before each class starts and check in at Reception
Step online
Useful links
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