SEATED 'Solo-Salsa' Dance Fitness
Overview
Seated 'Solo-Salsa' (SOSA) Dance Fitness is a fun and fabulous authentic International dance fitness class created to be fully inclusive, so that EVERYONE can take part in Dance Fitness classes. â Routines are adapted to suit all abilities and health conditions, with special considerations for older adults. From Waltz to Jive, Paso Doble to Disco, or even a cheeky Cha Cha Cha, classes are totally uplifting, fun, lively, nostalgic and energising. Brilliant for those who can't stand for a hour long class &/or just starting out on their fitness journey. Excellent for seniors & also may be suitable for those recovering from injuries etc too! PLEASE GET IN TOUCH if you are not sure - Trish 07711 115462.
Club features
Location:
Presidents Room
Walton Community Centre Walton Stone
ST15 0EQ
United Kingdom
Telephone number:
07711 115462
Email address:
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