Rehab Pilates

Bodymode's Rehab Pilates classes will focus on low level therapy exercises to which aim to; To help reduce neck, shoulder, hip and lower back conditions that cause you pain. To help you get you back from an injury or surgery To help ease symptoms of an illness or condition from Parkinson's to the menopause. Ideal for pre & post natal too. Michelle is a certified Level 3 Pilates Teacher in Common orthopaedic conditions and a pre & post natal exercise instructor. Every Tuesday 6pm - 6.45pm Based at Chatteris Town Football Club Book online at www.bodymode.co.uk £8.50 per session or £45 for 6 sessions