Ready Stead Move
Sports category:
Activity
, Gentle Fitness
, Fitness Activities
Overview
A specially designed exercise class for those with limited mobility. Offering a combination of seated movement and co-ordinated movement to support healthy body and mind. This fun class also welcomes carers who can also join us for a cuppa after!
Club features
Impairment types:
Physical impairment
Activity format:
Individual
Location:
HAPPY Hub
Eastgate Shopping Centre
Basildon
SS14 1AE
United Kingdom
Telephone number:
01268 520 785
Email address:
Attending the club:
For more information or to book any of our sessions please call 01268 520 785 (10am to 4pm, Mon to Sat). Alternatively, please email admin@motivated-minds.co.uk
Donations appreciated :)
Donations appreciated :)
When we meet:
We meet at 11am on every 2nd and 4th Thursday of the month.
Equipment:
Just wear comfortable clothing and bring a water bottle.
Ready Stead Move online
Useful links
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