Pilates
Sports category:
Yoga & Pilates
Overview
A relaxing class that builds strength and improves flexibility - and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Eastwoodbury Lane
Southend-on-Sea
Southend-on-Sea
SS2 6RH
United Kingdom
Telephone number:
01702864546
Email address:
Is there a specific meeting point at the address:
Please arrive 5 minutes before each class starts and check in at Reception
Equipment:
Yoga mat
Pilates online
Useful links
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