Pilates | Every Body Moves

Pilates

Sports category:

Yoga & Pilates

Overview

This session focuses on breathing and core strengthening exercises. If unable to perform exercises due to mobility issues, alternative movements are suggested. Class starts at 9:45am.

Club features

Impairment types:

Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment

Activity format:

Individual

Availiable sessions:

Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly

Location:

Cobham Court Haslemere Avenue
Mitcham
CR4 3PR
United Kingdom

Telephone number:

02086483740

Equipment:

Wear comfortable clothing. Yoga mats and resistance bands are provided.