Pilates
Sports category:
Yoga & Pilates
Overview
This session focuses on breathing and core strengthening exercises. If unable to perform exercises due to mobility issues, alternative movements are suggested. Class starts at 9:45am.
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Cobham Court Haslemere Avenue
Mitcham
CR4 3PR
United Kingdom
Telephone number:
02086483740
Email address:
Equipment:
Wear comfortable clothing. Yoga mats and resistance bands are provided.
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