Over 50's Fitness
Sports category:
Gentle Fitness
Overview
Fitness tailored to over 50's. We incorporate a lot functional equipment such as ropes, kettle bells and dumbbells to make the classes more fun and varied. the class is suitable for all fitness levels. We aim to help improve mobility and improve muscle tone to keep you as active as possible in your older years.
Club features
Impairment types:
Social or behavioural
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
Hurstake Road
Isle of Wight
Newport
PO30 5UU
United Kingdom
Telephone number:
07808037041
Email address:
Is there a specific meeting point at the address:
Meet in the gym reception area.
Equipment:
Water and a towel. Wear clothing you can move around in easily and comfortable footwear.
Over 50's Fitness online
Useful links
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